HOW IT WORKS
1
INITIAL ENQUIRY
Begin by submitting an enquiry through the website or direct message, outlining your goals, current fitness level, and any specific needs. This helps ensure the service is aligned with your expectations from the outset.
2
FREE PHONE CONSULTATION
A complimentary phone consultation is then arranged to discuss your goals in more depth. During this call, the coach provides an overview of the training approach, outlines available packages, and answers any questions regarding pricing and expectations.
3
FREE GYM TOUR
If you are ready to take the next step, an in-person meeting will be scheduled at the training facility. This includes a guided tour of the gym, an introduction to the training environment, and a brief discussion of how sessions will be structured to suit your individual goals. This step ensures full clarity before any commitment is made.
4
PROGRAM COMMENCEMENT
Once you feel confident and satisfied with the approach, training begins. A tailored coaching program is developed to align with your objectives, lifestyle, and preferences—setting the foundation for long-term progress and measurable results.